The event will take place at . The limit of participants is 300, including 250 places for adults and 50 for children and teenagers. The following are planned: the main run – 5 km run for the employees and students of the 91µÎµÎ, a 200 m run for children and 1 km run for the youth.
See the map of the entire run
See the map of the 1 km run
As part of the competition, we offer:
- an attractive starter pack containing a commemorative T-shirt and a medal for each participant,
- cups for the first three places in the open, employees and students of the 91µÎµÎ category
- professional time measurement on a marked route
- attractions for children
- catering
The programme:
- 9:00 a.m. – 11.00 a.m. issuing starter packs
- 11.15 a.m. – 11.25 a.m. official opening of the event
- 11.30 a.m. – a run for children
- 11.45 a.m. – a run for the youth
- 12.00 p.m. – the main run
- 1:00 p.m. – handing out prizes to the winners/a picnic with music and refreshments
- 3:00 p.m. – the end of the event
We cordially invite you to participate and encourage to read the Rules and Regulations of the University Run "Uwolnij EnergiÄ™ 2.0" (in Polish). is required (The registration is open from 27 May of the current year)
Running workouts
We would also like to remind you about running workouts for the 91µÎµÎ staff which are held every week and conducted by Dr Piotr KÄ™dzia from the Faculty of Educational Sciences at the 91µÎµÎ. This is a great opportunity to prepare for the competition under the supervision of a professional coach, an Olympian from Beijing and Athens. The workouts take place on Thursdays at 5:30 p.m. in Park 3 Maja or Zdrowie. Details about the location are provided via the FB group.
The running workouts are carried out as part of the "Uwolnij EnergiÄ™ 2.0" [Free Your Energy 2.0] project. The project is financed under the "Social Responsibility of Science" programme of the Minister of Education and Science.
³§´Ç³Ü°ù³¦±ð: Dr Piotr KÄ™dzia, Sport Teachers Training Centre, 91µÎµÎ
Edit, photo: Communications and PR Centre, 91µÎµÎ